digital wellness - Kelsey Greene

Overcoming Overwhelm During Tense Times

Unable to totally escape the stressors you’re bombarded with? Try these simple methods to alter how you deal with them so you can move forward healthily and effectively.

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November 5, 2020

Boundaries & Roles / Productivity / Time Management

It’s Not You, It’s MEdia

You can turn off your notifications and step away from the screens. But I also encourage you to practice compassion with yourself while trying out such tactics and to remember what you’re up against!

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October 29, 2020